Therapy felt so useless today. We just did mindfulness exercises, after going over the dissociative questionnaire she sent home with me last week. I fall into the “clinical” category of dissociation although I don’t have any dissociative disorders (i.e., not as “bad” as D.I.D., etc.). But it really felt useless. I guess it was useful in a roundabout way? or...
Don't ever hesitate. Reblog this. This should be...
Depression Hotline: 1-630-482-9696
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It's sad how 'Reblog if you love one direction' has more notes than this.
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Most of my Christian life I’ve been making the same mistake over and over and...– Jack Deere (via classyliving)
My new GP. \o/
[[MORE]]So yesterday’s appointment went really well. I told my old GP, the one who was a pretty bad doctor, that I was going for a second opinion on the fibro, but really (besides doing that), I wanted to see about switching doctors… because in almost a year, I’ve only seen my old GP twice and neither time did we really get along. Anyway. This doctor is much more...
Struggling so much tonight. :( On the good side… I have great friends. My nurse practitioner (who is the one who takes care of my psychiatric needs) is awesome. I finally found a doctor who will listen to me. More on that later when I feel like typing all about it. I just… don’t want to be here anymore. That’s all. Birthday in two days. I’m dreading it now,...
I feel totally lazy today. :( But I guess that’s allowed every once in awhile, right? I hope so… because tomorrow’s going to be busy like whoa. I have a doctor’s appointment in the early afternoon, which I’m going to in order to get a second opinion about the fibromyalgia diagnosis. Hopefully this doctor, while in the same system as my current doctor, will be a...
There’s no such thing as a bad food; there’s bad eating habits.– Carolyn Costin (via risingfromthedark)
The idea of my future simultaneously thrilled and terrified me, like standing at...– Wasted: A Memoir of Anorexia and Bulimia, Marya Hornbacher (via taishoule)
I slept like a log last night… meaning that I only woke up a few times for some water (thanks, Topamax). But I’m feeling a little better this morning, except that I’ve already eaten too much. >_< I hate days that I’m at home and am not occupied away from food, because then food looks too tempting and I end up starting on a binge. (My therapist’s words keep...